Tag: Paramahamsa
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The source of all tiredness, boredom, disease, death, is your biological clock not in tune with the nature. Morning waking up and doing yoga, puts your whole biological clock in tune with the nature!

Today I’ll explain, alchemical transformation need to happen in our system. Listen. Due to your food, entertained depressive thought currents, cherished incompletions, the first damage you do to you is disturbing the biological clock. Cat, dog, cows and calfs in our Goshala, chicken and hen in our Gurukul, birds, everything, see the moment Sun is…
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It’s not that because you are powerless you did not express the power of third eye, you have never tried. Your individual will has never been told convincingly that you have a possibility!

Participant of Sadashivoham Program is asking “Yeah! Swamiji, what I want to ask is I am going through so many things, so at each point of time, when I am in in either dream state or in waking state or in any of those three states that I am in, without my knowledge or without…
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Find that existence of you which gives you a complete feeling that it cannot be changed, it cannot be questioned, it cannot be taken away from you.

Lets have Mahaganapati’s blessings and enter into the Kenopanishad 4th verse. I will continue of expand on 4th verse of the Kenopanishad. pratibodhaviditaṁ matamamṛtatvaṁ hi vindate ātmanā vindate vīryaṁ vidyayā vindate ‘mṛtam || 4 || It is truly known, when the Self is consciously cognized and subjectively known to oneself, pratibodha in each state of…
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Meditation technique to experience a shift in Consciousness

While doing this technique, do not analyze, do not measure and do not calculate. Just allow the movements happening in you to take place. If we look inside ourselves, we can see that there are slight movements always happening in us and these are happening in invisible circles. Just be with those movements and allow…
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Meditation technique to liberate your self from your mental setup and be free

Duration: 21 minutes Visualize that all your inner thoughts and feelings about people, situations, experiences, anything and everything, are all burning! Visualize continuously that whatever you think about the world, about anything, is burning… it no longer exists. Your attitudes, your interests, your passions, your greed, your desires and your fears are all being consumed…
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Technique to expand your consciousness and conquer your emotions
Duration: 21 minutes Visualize you are a huge body of light. Visualize all your emotional relationships, loving as well as not so loving, as part of your light body (also called etheric body). If you have somebody who is emotionally connected to you, say in another country, visualize that you have a huge body that…
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Meditation technique to transcend the gross body and enter into subtle consciousness

Duration: 10 minutes a day, for ten days This is a wonderful technique even for beginning meditators. You don’t need any training, understanding or belief for this technique. First, remove whatever accessories or jewelry you may be wearing on your body. Either sit or lie down. Be as comfortable as possible. You can also lean…
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This is a powerful technique that can straightaway transform you and put you in silence, in bliss.

Duration: 21 days This technique requires that you first cleanse your inner space. Cleansing technique Close your eyes. Sit and look into yourself. First, honestly examine all aspects of your life. Ask yourself exactly in how many areas of your life have you built your identity based on lies? When have you uttered words or…
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This is a powerful meditation technique for looking in and understanding that you are something more than the body

Duration: 21 minutes Whenever you look in, you see only the movie of the outer world on the inner screen. So, first we need to clean the inner screen. Close your eyes. Sit straight. Inhale and exhale as slowly and as deeply as possible.
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Meditation technique to become empty and witness

Duration: 21 minutes Sit and be as relaxed as possible. Do not put your weight on the spinal cord. You can support yourself with your hands. Visualize energy leaving your body through your eyes, nose, tongue, ears and other sense organs. You are becoming completely empty.
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Meditation technique to experience the intelligence, the energy, the enlightenment, awakening in you.

Duration: 21 minutes Mentally scan your spine so that you will be able to visualize it easily in this meditation. In the center, alongside the spine is a flow of energy like a slender thread, and that is what we call sushumna nadi. It runs from the base of the spine to the crown, passing…
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This technique is so powerful it will give you the clear experience that you will never die!

Duration: 24 hours a day, for 21 days Visualize that you are light, that there is nothing else inside and outside. There is nobody, no world, there is only intense light. Visualize this from the moment you wake up until the moment you fall asleep, whatever you may be doing.
