Tag: Asana
-
Nithyananda Yoga is the science, the formula, that will give others the same experience of enlightenment which happened in me.
Until the age of thirteen, Raghupati Yogi prepared my body and mind to enter into and stay in the experience of enlightenment. Entering into the experience, having a glimpse of the no-mind state, having that experience of satori and unclutching is actually not very difficult. But to remain in the experience and more importantly, to…
-
For whatever purpose you bend your body or move your body, that memory and idea will become completely inserted or completely recorded in your body and mind!
On some days, Raghupati Yogi would ask me to sit still and be very peaceful, to meditate on stillness, peace and tranquility. Then after ten minutes, he would suddenly tell me to stand up and run around the entire temple as fast as I could! He would make me bend this way and that way.…
-
Raghupati Yogi, the master who had experienced that consciousness or the inner space of Patanjali
Yoga is a state of being. When the mind ceases to exist, you reside in the state of yoga, the state of no-mind, the state of ultimate consciousness or enlightenment. When the state of no-mind and pure consciousness is experienced, you undergo a complete psychological revolution related to the understanding and experience of the self…
-
When you stop choosing what you want to follow from the master’s words, then you will see, the final enlightenment happens to you
I can say all major spiritual traditions can be classified into two major categories. One is the category that gives gradual progress. There will be a clear-cut, defined path, like the five disciplines prescribed by the father of yoga, Patanjali – yama (discipline), niyama (personal conduct), asana (sequence of postures), pranayama (breathing), and pratyahara (withdrawal).…
-
I closed the door but never locked it!
Introducing Sadashivoham is introducing Sadāshiva Himself. His words, teachings, understandings, logical conclusions, grand strategies for your existence. All this make your logical dimension, the length of you to manifest Sadashivatva. Understand! You have 3 dimensions – length, breadth, depth. Length is your logic, intellect. Breadth is your visualization, heart, love, poetry. Depth is your Being,…
-
The moment you say “YES” to somebody’s life, the life energy in you wakes up to that “YES”! It wakes up to that “YES”!
असुर्या नाम ते लोका अन्धेन तमसाऽऽवृताः । ताँस्ते प्रेत्याभिगच्छन्ति ये के चात्महनो जनाः ॥ Asurya naama they lokaa andhena thamasaavruthaah | Thaagumsthey prethyabhigachchanthi ye ke chaathmahano janaah || Let me expand from a different angle the same truth, from this mantra, a practical, user-friendly way to use this verse. Whenever you make a conscious decision to say…
-
Life has no pleasures other than Enriching!
Questionnaire: ‘If Enriching happens by an incomplete person, it doesn’t really reach people. It might help the Enricher but the other person might be going away instead of coming. Should the Enricher be completely complete before enriching?’ Swamiji: “Completely completing” will happen ultimately only with enlightenment. So understand, Completion, Enriching, both are not supposed to be done…
-
Ashtanga yoga principles
Yama is understanding about the law and the power which executes the law. Niyama is raising the coherence of your consciousness to the cosmic consciousness. Asana is aligning and preparing your body for the cosmic experience. Pranayama is aligning and elevating the life energy in your system through the proper life breath process. Pratyahara is…
KAILASA's Words of Eternal Bliss, Nithyananda! 