Tag: suffering
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Remembering the ‘Seer’ meditation technique
There are two steps. Remember who the seer is. When you open the eyes, understand that you are seeing through the eyes. You are not seeing. Then suddenly you will see that your whole energy is centered in the ajna chakra or brow center between the two eyes. You will see things more clearly, in more…
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The less the suffering, the lesser is the ego. The more you suffer, the stronger your ego becomes!
According to the Upanishads, as long as you think that life has a purpose and you run behind that purpose, you are an egoistic person. When you realize the beauty of the purposelessness of life, you have dropped your ego. The master is the one who makes you understand the purposelessness of life. Whatever you…
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Whenever you have physical pain, whenever you have mental suffering, try this technique to be healed that very moment!
Look into the blue sky beyond the clouds. Normally, we only look into the clouds and pass judgment on them as ‘beautiful clouds’, ‘dark clouds’ and what not. Now, do not get caught in clouds. Clouds are like thoughts, like dreams. Look beyond the clouds into the blue sky, the vast emptiness. If you look…
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Fill your whole body with pleasant feeling and look at pain!
Close your eyes. Sit straight. Inhale and exhale deeply. Visualize that your body is filled with nectar (or honey), with a sweet feeling as if your whole body is smiling. If you have irritation or itching in any part of the body, concentrate and feel that portion also being filled with nectar. Feel that your…
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Painkiller from the master’s side is the love and compassion the master showers with just a look!
Normally, whatever steps we take when we are faced with pain are attempts to escape the pain and suffering. People ask me how I am able to be blissful all the time and whether enlightenment gets rid of all pain. Be very clear, enlightenment is not an escape from pain but an understanding of pain.…
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Feel grateful to suffering and pain because they create the situation for you to search for the truth!
Just look back at your life. When was the last time you were happy about something? When was the last time you wondered about the meaning of life? Did you look inwards to see who you are or what life is all about? Did you feel the need to deeply know about the ultimate Truth?…
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Womanizing, alcoholism and smoking are not recorded as Karma. It all boils down to pain caused to others. What I mean to me and what I mean to the world should not be affected by money.
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Restful Awareness is enjoying non-doing amidst highest doing. Law of Life has no karma other than suffering given to others. The Whole Cosmic Law functions on Violence and Non-violence.
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Understand, I went through so much “tapas”, but I have not suffered. Tapas is not suffering.
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Shravana
How can we get to the space of pure listening? Each time in our so busy daily lives I can give you simple few techniques: Listen to your heart whenever you have a suffering thought, panic attack. Whenever you are confronting something , listen to your heart, listen to you blood flow, listen to your liver…
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Conflict-free life
The outer world is nothing but a reflection of your inner state. We continuously experience some conflict or other every moment – in our relationships, in our goals, in our desires, in life-situations. We invariably attribute our conflict to someone or something in the outer world. We blame the outer world for our problems. People…
KAILASA's Words of Eternal Bliss, Nithyananda! 