Tag: Deep sleep state
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Your own Existential experience is only one, your ātman, self. Everything else is your perceptional experience. If you remember in the dream, is this perceptional reality or existential reality?, you will wake up. In the waking state, if you remember, is this perceptional reality or existential reality?, you will be awakened.
Kenopanishad. The sacred secrets revealed in the Kenopanishad. The 3rd and 4th mantra in the second khanḍaḥ of Kenopanishad. yasyāmataṁ tasya mataṁ mataṁ yasya na veda saḥavijñātam vijānatāṁ vijñātmavijānatām || 3|| The 4th verse recite along with Me: pratibodhaviditaṁ matamamṛtatvaṁ hi vindate ātmanā vindate vīryaṁ vidyayā vindate ‘mṛtam || 4 || I’ll read out the…
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If you feel ‘Whole day I am working, but end of the day, I don’t know what I have done’ means all parts of you still have not woken up!
Listen carefully. Somethings you need to understand about the state of consciousness, to understand the biology, chemistry and physics of the Cosmos. Every night when you fall asleep, it is not that all of you fall in the same deep sleep state or dream state. You are all cut to pieces like a mutton –…
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It’s not that because you are powerless you did not express the power of third eye, you have never tried. Your individual will has never been told convincingly that you have a possibility!
Participant of Sadashivoham Program is asking “Yeah! Swamiji, what I want to ask is I am going through so many things, so at each point of time, when I am in in either dream state or in waking state or in any of those three states that I am in, without my knowledge or without…
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Technique to feel completely rested and relaxed without losing awareness
This technique should be done when you are ready to fall asleep, not when you are supposed to sleep or at the time prescribed to you. When your body actually says it is ready, do this meditation. Just rest and wait passively, that’s all! Don’t try to sleep. Don’t try to follow any method to…
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Third eye meditation to see the whole world as a dream and awaken to the higher intelligence within you.
This meditation is to be done before going to sleep. Sit straight on your bed. Close your eyes. Be aware of the third eye, the ajna chakra, which is the subtle energy center between your eyebrows. Do not concentrate, do not strain. Just be fully aware, in a very relaxed way. Be aware of the…
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A basic cognitive shift or a basic psychological revolution, with the simple understanding that what you are seeing may not be reality as you think, can bring tremendous inner healing inside you, can bring a great restful awareness inside you
You may wonder, ‘How is it that every day when I come back to the waking state, I see the same world but every night when I go back to the dream state, I don’t see the same world? This question forms the basis of your idea that the waking state is a permanent reality.…
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Bringing yourself completely out of the waking, dreaming and deep sleep states, is what I call being in meditation!
Many people think meditation involves blindly believing in something. People fear this. They come and tell me, ‘I am afraid that I might get too attached to meditation.’ Understand, meditation itself is nothing but removing your attachment! So you can’t get too attached to it. Meditation is all about changing the inner software. People are…
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What meditation can do and why meditation needs to be practiced ?
We experience two states of mind in our day-to-day life, one is with thoughts, the other is without thoughts. We know we have thoughts when we are awake. In deep sleep, do we have thoughts? No. So there are two states of mind: with thoughts and without thoughts.
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An intense seeker will carry the identity about himself throughout all three states – dream, deep sleep and waking.
There are four states of consciousness. When you have ‘I’ Consciousness and thoughts, you are in the waking state, the state in which you are right now. In this state, ‘I’ has more frequency than your thoughts. So you can control your thoughts. When you are without ‘I’ consciousness but having thoughts, you are in…
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Fourth state of Consciousness – turiya, is the space of thoughtless awareness where intuition and intelligence is expressed!
We have two levels of consciousness and two levels of thoughts. In the waking state you have ‘I’ consciousness and thoughts, conscious state, called jagrat in Sanskrit. In dreams you have thoughts but no ‘I’ consciousness. The frequency of thoughts is more than the frequency of ‘I’ consciousness. That is why in the dream state,…
KAILASA's Words of Eternal Bliss, Nithyananda! 