Tag: Pranayama
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If you feel ‘Whole day I am working, but end of the day, I don’t know what I have done’ means all parts of you still have not woken up!
Listen carefully. Somethings you need to understand about the state of consciousness, to understand the biology, chemistry and physics of the Cosmos. Every night when you fall asleep, it is not that all of you fall in the same deep sleep state or dream state. You are all cut to pieces like a mutton –…
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Nithya Dhyaan meditation technique
This is a five-step technique, each step being 7 minutes. 1. Chaotic breathing Duration: 7 minutes Sit in vajrasana (sitting with the knees folded and your feet tucked under, with the bottom resting on the heels). Normally in our body, the energy flows from the sahasrara chakra (crown center) to the muladhara chakra (root center).…
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When you stop choosing what you want to follow from the master’s words, then you will see, the final enlightenment happens to you
I can say all major spiritual traditions can be classified into two major categories. One is the category that gives gradual progress. There will be a clear-cut, defined path, like the five disciplines prescribed by the father of yoga, Patanjali – yama (discipline), niyama (personal conduct), asana (sequence of postures), pranayama (breathing), and pratyahara (withdrawal).…
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Your decision to seek will make you experience it!
There are few Master keys that I received from my Masters, which I used in millions of places and realized the Truths. One more Master key I received with Ramsurat Kumar, a great Yogi. I was sitting next to him, it was a midnight, two-o-clock in the cremation ground, Amaavasya [moonless night] dark night, some…
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Life has no pleasures other than Enriching!
Questionnaire: ‘If Enriching happens by an incomplete person, it doesn’t really reach people. It might help the Enricher but the other person might be going away instead of coming. Should the Enricher be completely complete before enriching?’ Swamiji: “Completely completing” will happen ultimately only with enlightenment. So understand, Completion, Enriching, both are not supposed to be done…
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Living Advaitha – X
…continued from Living Advaitha IX Listen, from today, we will start moving towards Completion. The first step you should take is, listen, now you wrote all the incompletions. It can be as less as twenty-five, thirty, or as huge as one-thousand, two-thousand. Now decide from this moment this incompletions will not have power over your…
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Ashtanga yoga principles
Yama is understanding about the law and the power which executes the law. Niyama is raising the coherence of your consciousness to the cosmic consciousness. Asana is aligning and preparing your body for the cosmic experience. Pranayama is aligning and elevating the life energy in your system through the proper life breath process. Pratyahara is…
KAILASA's Words of Eternal Bliss, Nithyananda! 