Tag: awareness
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Restful Awareness Technique to manifest Will Persistence through Third Eye
A restful awareness is the vātāvarana, atmosphere for Third Eye to flower. Listen, listen carefully, today I am going to reveal some of the important sacred secrets about Third Eye. The first, you need to know about Third Eye, I’ll be talking, like a series, so that all over the world, people who are interested…
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It’s not that because you are powerless you did not express the power of third eye, you have never tried. Your individual will has never been told convincingly that you have a possibility!
Participant of Sadashivoham Program is asking “Yeah! Swamiji, what I want to ask is I am going through so many things, so at each point of time, when I am in in either dream state or in waking state or in any of those three states that I am in, without my knowledge or without…
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Meditation technique to increase awareness
Normally we don’t chew and eat food, we just gulp it down our throats. We hardly taste the food. Now whenever you eat, eat with awareness. Taste it completely. Become the taste. When you really feel the sweetness of the food, you can feel it not only in the mouth but also in your entire…
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Technique to bring Awareness of the neutral space while moving the body
Total Duration: 30 minutes Sit straight, preferably on the ground. Close your eyes. Inhale and exhale as slowly as possible, as deeply as possible. Step 1: Duration: 3 minutes Slowly, very slowly, put your attention only on the incoming breath. Be aware of the incoming breath.
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Western science has just started exploring the vast dimensions of the effects and benefits of meditation that the inner scientists of the East have researched and lived for thousands of years
Science is just now getting glimpses of the tremendous power of meditation to completely change the entire body-mind structure itself. The benefits of meditation are countless and across all planes – physical, mental, emotional, spiritual. Meditation can simply change the very quality of life. Until recently, it was believed that in the brain, the connections…
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Bringing yourself completely out of the waking, dreaming and deep sleep states, is what I call being in meditation!
Many people think meditation involves blindly believing in something. People fear this. They come and tell me, ‘I am afraid that I might get too attached to meditation.’ Understand, meditation itself is nothing but removing your attachment! So you can’t get too attached to it. Meditation is all about changing the inner software. People are…
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Only when you have a clear understanding about the self (jeeva), world (jagat) and god (ishwara), you can meditate. Until then, any technique that you try, will seem to fail at some point in time.
In the beginning you have to practice meditation in life. You have to consciously introduce meditation into your lifestyle. Choose a technique, practice for half an hour or one hour a day. See how you feel. If you enjoy a technique, stick to it for at least ten days without expecting results. If a technique…
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When awareness is present, your ego can’t exist. When your ego exists, awareness can’t be present!
You may have a medically fit body. That does not mean you are completely healthy. Of course, I can say from my experience of having seen millions of people, ninety- nine per cent of those who do not have the ‘self-healing clarity’ in their system are never able to maintain even physical health. When I…
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What meditation can do and why meditation needs to be practiced ?
We experience two states of mind in our day-to-day life, one is with thoughts, the other is without thoughts. We know we have thoughts when we are awake. In deep sleep, do we have thoughts? No. So there are two states of mind: with thoughts and without thoughts.
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When you realize Master’s ferociousness is not a hit, but a blessing out of sheer compassion for you to grow, you will realize the beauty of it and welcome it even more
The stronger you hold on to an ideology or to a person, the deeper will be your depression. If you hold on to a person, say your boyfriend or girlfriend or husband or wife, your son or brother or father, you will be bound by the sway of the relationship, and you will invariably fall…
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Sannyas is what softens you into real love, love towards not just one person but towards the whole of Existence.
Sannyas is about seeing the wonderful co-existence of everything in Existence. Sannyas is existing in relationships like a water drop on the lotus leaf. If you see the lotus leaf, the water droplet will be on the leaf but will be untouched by it. Sannyas is living in relationships while being untouched by them. A…
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Can outside minds influence the individual’s mind and thought process ?
Q: It has been said that an individual has control over his mind. Does this mean that outside minds can still influence an individual’s mind and thought process? How can we control this and be liberated from anger and depression? Swamiji: Nice question. Do you have control over your mind? Questioner: Sometimes I find it…
KAILASA's Words of Eternal Bliss, Nithyananda! 