Tag: Turiya\
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Your own Existential experience is only one, your ātman, self. Everything else is your perceptional experience. If you remember in the dream, is this perceptional reality or existential reality?, you will wake up. In the waking state, if you remember, is this perceptional reality or existential reality?, you will be awakened.

Kenopanishad. The sacred secrets revealed in the Kenopanishad. The 3rd and 4th mantra in the second khanḍaḥ of Kenopanishad. yasyāmataṁ tasya mataṁ mataṁ yasya na veda saḥavijñātam vijānatāṁ vijñātmavijānatām || 3|| The 4th verse recite along with Me: pratibodhaviditaṁ matamamṛtatvaṁ hi vindate ātmanā vindate vīryaṁ vidyayā vindate ‘mṛtam || 4 || I’ll read out the…
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If you feel ‘Whole day I am working, but end of the day, I don’t know what I have done’ means all parts of you still have not woken up!

Listen carefully. Somethings you need to understand about the state of consciousness, to understand the biology, chemistry and physics of the Cosmos. Every night when you fall asleep, it is not that all of you fall in the same deep sleep state or dream state. You are all cut to pieces like a mutton –…
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It’s not that because you are powerless you did not express the power of third eye, you have never tried. Your individual will has never been told convincingly that you have a possibility!

Participant of Sadashivoham Program is asking “Yeah! Swamiji, what I want to ask is I am going through so many things, so at each point of time, when I am in in either dream state or in waking state or in any of those three states that I am in, without my knowledge or without…
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Technique to feel completely rested and relaxed without losing awareness

This technique should be done when you are ready to fall asleep, not when you are supposed to sleep or at the time prescribed to you. When your body actually says it is ready, do this meditation. Just rest and wait passively, that’s all! Don’t try to sleep. Don’t try to follow any method to…
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Bringing yourself completely out of the waking, dreaming and deep sleep states, is what I call being in meditation!

Many people think meditation involves blindly believing in something. People fear this. They come and tell me, ‘I am afraid that I might get too attached to meditation.’ Understand, meditation itself is nothing but removing your attachment! So you can’t get too attached to it. Meditation is all about changing the inner software. People are…
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Only when you have a clear understanding about the self (jeeva), world (jagat) and god (ishwara), you can meditate. Until then, any technique that you try, will seem to fail at some point in time.

In the beginning you have to practice meditation in life. You have to consciously introduce meditation into your lifestyle. Choose a technique, practice for half an hour or one hour a day. See how you feel. If you enjoy a technique, stick to it for at least ten days without expecting results. If a technique…
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What meditation can do and why meditation needs to be practiced ?

We experience two states of mind in our day-to-day life, one is with thoughts, the other is without thoughts. We know we have thoughts when we are awake. In deep sleep, do we have thoughts? No. So there are two states of mind: with thoughts and without thoughts.
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Turn your awareness from the seen to the seer, you will wake up and start experiencing the causeless bliss that is in you all the time!

Sannyas is not a game of one world against another, of material versus spiritual. First thing you need to understand is there are no two worlds like material and spiritual. There is only one world. Second thing is sannyas is not a doctrine. It is a certain attitude of living in the world without suffering.…
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When you try to change the events and world outside, you are trying to change the scene by jumping in front of the screen

In all the states, one factor is common, the one who goes through these states or the seer. If you look little deeper, you can see that in all these three states of waking, dream and deep sleep, we are trying to change reality as it exists. We are trying to change the scene happening…
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An intense seeker will carry the identity about himself throughout all three states – dream, deep sleep and waking.

There are four states of consciousness. When you have ‘I’ Consciousness and thoughts, you are in the waking state, the state in which you are right now. In this state, ‘I’ has more frequency than your thoughts. So you can control your thoughts. When you are without ‘I’ consciousness but having thoughts, you are in…
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Seeking is the love letter from your Beloved who is living in your heart forever!

18th verse last day on Isavasya Upanishad. I wanted to give the essence of this Upanishad, through all the 18 verses, what they are trying to convey to us, they conveyed in the last verse, the essence. agne naya supathā rāye asmān viśvāni deva vayunāni vidvān | yuyodhy asmaj juhurāṇam eno bhūyiṣṭhāṁ te nama-uktiṁ vidhema ||…
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Nirbhaya Dhyana – Death Meditation
Every fear you accumulate, every fear makes you feel agitated, every fear which you do not want to think or remember – go through, go into all those fears consciously neither deciding to save yourself from that fear nor having greed to achieve what you are afraid of. So without having the greed or fear enter…
