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Find that existence of you which gives you a complete feeling that it cannot be changed, it cannot be questioned, it cannot be taken away from you.
Lets have Mahaganapati’s blessings and enter into the Kenopanishad 4th verse. I will continue of expand on 4th verse of the Kenopanishad. pratibodhaviditaṁ matamamṛtatvaṁ hi vindate ātmanā vindate vīryaṁ vidyayā vindate ‘mṛtam || 4 || It is truly known, when the Self is consciously cognized and subjectively known to oneself, pratibodha in each state of
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The eight-fold path of blissful living or Ananda Ashtanga!
Living in bliss – The eight-fold path of blissful living or Ananda Ashtanga These are: 1. Blissful Laughter 2. Blissful Affirmation 3. Blissful Cleansing 4. Blissful Yoga 5. Blissful Meditation 6. Blissful Tools 7. Blissful Energy 8. Blissful Chant Ananda Ashtanga or Blissful Living is a simple eight-fold pathway to Living Enlightenment. These are simple
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Meditation technique to experience a shift in Consciousness
While doing this technique, do not analyze, do not measure and do not calculate. Just allow the movements happening in you to take place. If we look inside ourselves, we can see that there are slight movements always happening in us and these are happening in invisible circles. Just be with those movements and allow
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Meditation technique to liberate your self from your mental setup and be free
Duration: 21 minutes Visualize that all your inner thoughts and feelings about people, situations, experiences, anything and everything, are all burning! Visualize continuously that whatever you think about the world, about anything, is burning… it no longer exists. Your attitudes, your interests, your passions, your greed, your desires and your fears are all being consumed
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Technique to expand your consciousness and conquer your emotions
Duration: 21 minutes Visualize you are a huge body of light. Visualize all your emotional relationships, loving as well as not so loving, as part of your light body (also called etheric body). If you have somebody who is emotionally connected to you, say in another country, visualize that you have a huge body that
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Meditation technique to transcend the gross body and enter into subtle consciousness
Duration: 10 minutes a day, for ten days This is a wonderful technique even for beginning meditators. You don’t need any training, understanding or belief for this technique. First, remove whatever accessories or jewelry you may be wearing on your body. Either sit or lie down. Be as comfortable as possible. You can also lean
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KAILASA's Words of Eternal Bliss, Nithyananda! 