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If you can do what you are doing with a totality and intensity that you are completely lost in the action, you have caught the thread of intensity!
There are two ways of living. One is living like a buffalo, just being alive and breathing but with no intensity and passion in life. The other way is like a Buddha, living intensely in the present moment in the current action. Have you experienced a nightmare? During a nightmare you will experience that even
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When you live intensely, automatically you will be liberated. If you don’t live any moment intensely, what happens?
You cannot feel fulfilled by offering sense pleasures to the senses. Living intensely does not mean fulfilling your senses, pouring pleasures into your senses, or living as you wanted. Somebody asked me, ‘Since bondage and liberation is relative, why not just eat, drink and be merry?’ That is perfectly all right. Be intense. That’s all.
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What is being ?
Being complete, total, integrated, expressing your full energy, is what I call ‘being’. If you are partial in your experience or expression, be very clear you are being hypocritical. Even your anger is hypocritical. You just choose whether to express your anger or not. Your anger is also directly related to your logic. You never
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When you are intense, you just are. You don’t need to become, you just need to be!
There is a beautiful story from one of the ancient vedic texts: A disciple goes to a master and asks him, ‘Master, give me enlightenment.’ The master just says, ‘Tat tvam asi’ nine times. ‘Tat tvam asi’ means ‘That Art Thou’. It is called a mahavakya, the statement that straightaway gives enlightenment. The ‘vakya’ or
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There are no signboards needed for any river to reach ocean, similarly when you are intense and flowing you achieve the goal!
You see, usually we feel a terrible restlessness towards the outer world, ‘I have not done this, I have not done that’ and so on. The same restlessness when directed to the inner world is called intensity. You do not know what is happening, you do not know what should be done, but the deep
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Meditation technique to establish you in the awareness of the present moment
Mahamantra meditation The Mahamantra meditation is an ancient Tibetan Buddhist technique to awaken the anahata chakra, located at the heart center. This meditation makes your mind firm and stable. Your mind is all the time oscillating with thoughts. This meditation makes your mind still by making it enter into the zone of no-mind. It is
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KAILASA's Words of Eternal Bliss, Nithyananda! 